Mental Health Resources

Mental health is important for every one of us. If you are going through a tough time mentally or emotionally, seeking proper help timely is extremely crucial. Did you know? According to the latest data, 70 – 90% people who received proper mental health treatment feel better afterwards. There are a growing number of community organizations and clinics providing Asian language support now. Below is a list of some resources and services that are now available:

AAPI Mental Health Service Providers (List provided by AANHPI)

Cal Hope

CalHOPE Connect offers safe, secure, and culturally sensitive emotional support for all Californians who may need support relating to COVID-19.
Go to and start chatting now.

LA Public Health Department
How to Cope with Stress During Infectious Disease Outbreaks
Traditional Chinese

California Department of Aging
• Activity Guide for Feeling Good and Staying Connected | English | 中文

Inter-Agency Standing Committee
My Hero is You – Storybook for Children: How Kids Can Fight COVID-19 | English | 中文

World Health Organization
 • Mental health and psychosocial considerations during the COVID-19 outbreak

Centers for Disease Control and Prevention
 • Stress and Coping During COVID-19

Medicare Advantage
 • Senior’s Guide to Mental Health during COVID-19

Center for Workplace Mental Health
Read about Finding Mental Health and Well-Being while Working Remotely during COVID-19

National Alliance on Mental Illnesses
Important Mental Health FAQS and Resources during the COVID-19 Outbreak

Anxiety and Depression Association of America
How to Talk to your Anxious Child or Teen about the Coronavirus

Crisis Text Line
Talk to a Crisis Counselor


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