Mental Health Resources

Mental health is important for every one of us. If you are going through a tough time mentally or emotionally, seeking proper help timely is extremely crucial. Did you know? According to the latest data, 70 – 90% people who received proper mental health treatment feel better afterwards. There are a growing number of community organizations and clinics providing Asian language support now. Below is a list of some resources and services that are now available:

Asian Mental Health Collective

Find a therapist using the Asian American Therapist Directory

Cal Hope

CalHOPE Connect offers safe, secure, and culturally sensitive emotional support for all Californians who may need support relating to COVID-19.
Go to calhopeconnect.org and start chatting now.

LA Public Health Department
How to Cope with Stress During Infectious Disease Outbreaks
– English
– Traditional Chinese
– Korean
– Tagalog
– Japanese
– Vietnamese

California Department of Aging
• Activity Guide for Feeling Good and Staying Connected | English | 中文

Inter-Agency Standing Committee
• My Hero is You – Storybook for Children: How Kids Can Fight COVID-19 | English | 中文

World Health Organization
 • Mental health and psychosocial considerations during the COVID-19 outbreak

Centers for Disease Control and Prevention
 • Stress and Coping During COVID-19

Medicare Advantage
 • Senior’s Guide to Mental Health during COVID-19

Center for Workplace Mental Health
• Read about Finding Mental Health and Well-Being while Working Remotely during COVID-19

National Alliance on Mental Illnesses
• Important Mental Health FAQS and Resources during the COVID-19 Outbreak

Anxiety and Depression Association of America
• How to Talk to your Anxious Child or Teen about the Coronavirus

Crisis Text Line
• Talk to a Crisis Counselor

Videos